At BarreSculpt Pilates we offer a wide range of classes to suit all ages, fitness levels and abilities. We offer a selection of Pilates, Barre, High Intensity Pilates & yoga classes. As well as pre and post natal Pilates & mum & baby classes.
Our studio promotes a sense of well being with essential oils & candles allowing you to tune into the body & mind.
Modifications & progressions are given during each class meaning you can choose the layer that best suits your body.
We ask that you listen to how your body feels, this changes daily. There are days when you may wish to challenge yourself and there are of course days where you need to take a modification. By honering your body in this way means you are making the most of your class & workout.